START YOUR JOURNEY
#1 FITNESS COACHING PROGRAM IN ALAMEDA
When it comes to results, we've got the perfect formula for busy people to look and feel their best without boring cardio or over-restrictive diets.
The best weight loss program in Alameda designed for busy men and women. Get in the best shape of your life, in a safe, fun and non-intimidating atmosphere. You also have the flexibility to choose from our group fitness classes or Personal Training programs
PLUS, as you may already know, support is the key to sticking to your goals. Which is why we provide you with tools and guidance to help you along your journey to feeling confident and happier about your life.
Guaranteed Results ...This is what we are all about.
Why Alameda Beach Body?
Train with the very best weight loss experts in Alameda California
Consistent mentorship and coaching from the most dedicated and passionate coaches.
Get everything done for you. No guessing or confusion about what to eat, then or how much.
Achieve results in less than 3 hours a week.
What You Can Expect When You Join ABB
It's about so much more than lowering the number on a scale! Here are some of the benefits you will receive from transforming your body here at ABB.
Inches Off Your Waist
Twice The Results in Half The Time
More Energy All Day
Improved Quality of Life
Move and Feel Better
Better Aerobic Conditioning and Heart Health
Fun, Friendly, Energetic and Passionate Coaches
Results are not typical depending on type of program and commitment level of the individual.
Frequently Asked Questions
How many people are in a group class?
Classes will range from 8-18 people.
Will there be other beginners in my class?
Absolutely. There are always beginners in class. Plus, the advanced students are always eager to help you get you on your way.
How many classes per week should I attend?
We have classes 2-3 days a week so a number of classes you take are based on your own personal schedule. Most of our members train about 2-5 times per week and see great results.
Do I need to 'get in shape' before I start your classes?
A common misunderstanding is that you need to be 'in shape' before training. This is completely false. Our classes are designed to allow our members to train 'at their own pace' while at the same time, giving the advanced student the opportunity to challenge themselves.
How long do the are classes last?
Our classes last approximately 50 minutes.
How can I get started?
Send us an email to or call 510-585-1117
Does the studio offer childcare?
At this time, we do not offer areas for children in the studios.
What is the minimum age to take classes?
The minimum age to attend class is 12 years of age.
Are ABB classes co-ed?
Yes! although most classes consist of about 98% females, anyone is welcomed to workout with us!